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Whether you are experiencing stress in your existing role, facing redundancy, feeling nervous about an upcoming interview or presentation, or simply feel you are being held back from realising your ambitions; Cognitive Hypnotherapy can help you reach your full potential.

In today’s competitive job market, many people feel there is little point in aiming too high only to be disappointed, but actually there has never been a better time to reach further and make yourself stand out from the crowd. There is however one major obstacle to overcome first…. your own thought patterns. From "I’m just going to make a fool of myself" to "I hate my job but at-least its stable" – there are a whole host of ways in which your thought patterns can limit your potential to succeed.

As a highly experienced Careers Coach and Trainer, I have worked with clients from over 80 companies over the past 14 years, to help make their career ambitions a reality. Latterly this has been in the challenging Outplacement sector, where clients have needed to rebuild their self-esteem and rediscover their true ambitions following the emotional rollercoaster of redundancy. It has been my privilege to witness first hand the dramatic turnaround that can happen when my client works with me to breakdown their negative limiting beliefs and replace them with more helpful ways of viewing the world - getting that call to say they have just been offered their dream job is one of the most satisfying areas of my work!

So how will I help you achieve your aims? Well, after exploring your ambitions and blocks, we will set realistic and achievable goals together. Then we will work together over the course of your treatment programme, using a toolkit of techniques including; Cognitive Behavioural coaching methods, Applied Relaxation, Role Play exercises and Hypnotherapy visualisation exercises, to make your ambitions a reality.

Let’s face it, you most likely spend more of your waking hours at work than you do with your loved ones, and therefore make sure you get the most out of your working life by getting in contact today.

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